Sunday 19 August 2012

Acupressure: Spleen 3 - A point to massage during late summer


Acupressure Point for Late Summer.


Spleen 3 - I've been using acupressure on this this point all week between 9-11 am, which is its peak time. I really think it clears the head and allows for creative and productive thinking. It can help clear some of the stagnation that builds up when the Spleen channel is low in energy, where we find it hard to get going and feel like things are going round and round in our heads without being resolved. It may also help harmonise the digestion and help clear symptoms, such as aching joints, muzzy heads, feelings of heaviness and lethargy, sinus problems, digestive issues, all which might be troubling people after all of the rain this summer


Picture from: Acupuncture.com

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